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Tuttle Youth

Soccer Club

U-12 Sample Practice Plan

 

Warm up: (10-15min)

#1 –Dynamic Stretching

-Speed and Agility

-Ball Mastery (Coerver Coaching)(Individual Ball skills/Ball mastery)

 

Passing activities/games: (25-30min)

 

#1 –Windows

-2 groups (One with balls and one without)(Players make large circle)

-Progression

· Receive with one foot/pass with the other

· One Touch

· Partners (Receive from one and pass to the other)

 

#2 –Passing and Moving in open space

· Multiple balls

· One ball per team

· One ball and play possession

 

#3 –Three team Possession small sided game(field is 3 sections)(Teams on the outside are in possession)

· Make 3 Passes and change the field

· Make 4 Passes and change the field

 

End Game: 8v8 (Something that looks like the game) (20-25min)

-Teach rules

-Let them play

 

Cool Down: Marbles/Passing through the gate(5-10 min)

Classic. Change the distance and size of gate as needed.

Tuttle Soccer Complex

1501 N Cemetery Rd, Tuttle, OK 73089

Board Members


President
Wes Malone

1st Vice President
Wayne Kahler

2nd Vice President
Brad Craig

Registrar
Jessica Malone

Secretary
Jennifer Craig

Treasurer
Rachel Wright

Coach Coordinator
Kenneth Wright

Referee Assignor